Compression leg wear such as socks and stockings can provide many health benefits, are available in designs for both men and women, and are available from several sellers and brands such as Therafirm. Easy to wear with regular clothing and in both casual or business settings, compression socks and stockings are an easy way to improve your health and help with certain conditions. Despite being useful, many people don’t know about compression socks, even those who could benefit from wearing them. Here is more information about this useful type of clothing and if it may be right for you.
About Compression Stocks and Stockings
No matter if it’s a sock or stocking design, each provides compression and associated health benefits. Compression socks are available in different lengths and levels of tightness. The main difference between compression and regular socks and stockings is in the fit, as the compression provides a gentle squeeze to your legs. The main goal of increasing compression is to improve the blood flow in your legs. This can be very beneficial and can be an effective and easy treatment for various types of conditions. Signs that you could benefit from compression socks include regular swelling in your legs, bad blood flow issues, and standing or sitting for long periods. Some athletes also wear compression socks to help prevent injury and improve blood flow, which can benefit athletic competition.
Problems Compression Socks Help With
Various leg issues can be better managed with compression socks. A great majority of leg issues start with your veins and blood flow. Chronic Venous Insufficiency or CVI is an ailment that occurs when the veins in your legs are damaged in some way. This results in blood pooling, leading to swelling in your legs. This can also impact the flow of blood to your heart. Other associated issues with blood pooling can include further damage to your veins, visual changes to your skin, varicose veins, thrombophlebitis, and blood clotting. With compression socks, this added pressure to your legs can reduce swelling, and help excess fluid in your legs be absorbed, which reduces pooling. Compression can also stop veins from over-expanding, preventing blood backup and pooling. Notably, if you sit for long periods at work or on regular airplane trips, compression socks can help reduce blood pooling and blood retention, which is quite useful, as when you’re sitting for long periods your blood circulation can become weaker.
Other Health Benefits
Compression socks provide several health benefits that you will notice, including the following.
- As noted, improved blood circulation is a key aspect of good overall leg health that compression socks can help with.
- A reduction in swelling in your legs and associated joints such as the ankles.
- A reduction in circulation issues such as blood clots, blood pooling, and improved drainage.
- Reduction of leg pain and discomfort from several sources, including health issues and injuries.
If you have circulation issues or just general issues with leg pain, compression stockings or socks can help you feel better and help in managing the symptoms leg issues can cause.
